Join Deidre Fitzpatrick for an informative and supportive discussion about planning ahead. We will explore how you can communicate your wishes, identify the people you trust to speak on your behalf, and make decisions about the care, comfort, and quality of life you would want should your needs change related to cognitive decline.
Quality sleep is essential for restoring the body and mind, especially as we age. Supporting restorative rest can help improve mood, memory, and overall well-being. Join us for insights from The Canterbury’s Registered Physical Therapist, Charmayne Cahn on getting the most from sleep.
In this informative presentation, we will learn about some well-known songs that started as dance numbers in Broadway musicals and then crossed over into popular music. Many of these songs were performed as terrific dance numbers and Marie has compiled her Top 10 favorites. You won’t want to miss it!
Anthony Brown, Tech Concierge will share tips for finding the best deals online and in-store, using smart shopping strategies. He’ll also highlight how to avoid common shopping pitfalls. An important discussion for us all.