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Senior Health Day — No Pain, No Gain? The Truth About Pain and Exercising

May 27 2:00PM - 3:00PM | Schumacher Hall
Wed 27
A woman in a red outfit stands with her arms raised and hands clasped, leading a stretching exercise. Two people in the foreground mirror her pose, their backs facing the camera. Glass panels are in the background.

Federico Barone will discuss chronic pain, sudden pain and post-workout soreness, the differences between them and how to manage them safely to keep up with a regular fitness routine.

Event Details

Date & Time
May 27 @ 2:00 pm - 3:00 pm
Event Category
Covington
Location
Schumacher Hall

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